Air-Fryer Tempura Veggies
Potato tempura is a very popular dish often cooked at home.
Recipe Summary Air-Fryer Tempura Veggies
Air fryers are taking over kitchens nationwide. They're basically mini convection ovens that 'fry' foods with little to no oil, less fat, and fewer calories. A heating element and fan bathe the food in hot air to produce a crispy finished product. Use 2 to 3 cups of assorted vegetable pieces, cut 1/2-inch thick. Serve with desired dipping sauce.Ingredients | Potato Tempura½ cup all-purpose flour½ teaspoon salt, divided, or more to taste½ teaspoon ground black pepper2 eggs2 tablespoons water1 cup panko bread crumbs2 teaspoons vegetable oil½ cup whole green beans½ cup whole asparagus spears½ cup red onion rings½ cup sweet pepper rings½ cup avocado wedges½ cup zucchini slicesDirectionsMix together flour, 1/4 teaspoon salt, and pepper in a shallow dish. Whisk together eggs and water in another shallow dish. Stir together panko and oil in a third shallow dish. Add desired seasoning to either panko and/or flour mixture.Sprinkle vegetables with remaining 1/4 teaspoon salt. Dip in flour mixture, then in egg mixture, and finally in panko mixture to coat.Preheat the air fryer to 400 degrees F (200 degrees C) and the oven to 200 degrees F (95 degrees C).Arrange half of the vegetables in a single layer in the air fryer basket. Cook until golden brown, about 10 minutes. Sprinkle with additional salt, if desired. Transfer vegetables to oven to keep warm. Repeat with remaining vegetables.Add 2 tablespoons sesame seeds to panko mixture and 1 teaspoon ground ginger to flour mixture.Add 2 tablespoons shredded coconut to panko mixture.Info | Potato Tempuraprep:
15 mins
cook:
20 mins
total:
35 mins
Servings:
4
Yield:
2 cups
TAG : Air-Fryer Tempura VeggiesAppetizers and Snacks, Vegetable, Zucchini Appetizer Recipes,