Paleo Cauliflower Rice Frittata
Add spinach, garlic, and spices to the sautéed vegetables in the pan, stir gently.
Recipe Summary Paleo Cauliflower Rice Frittata
A cauliflower rice-crusted rich frittata that is easy to make and you can have a huge slice of it!Ingredients | Paleo Meatloaf Recipe With Cauliflower1 large head cauliflower, broken into large pieces2 tablespoons avocado oil1 pinch garlic salt, or more to taste2 cups egg whites4 eggs1 pinch garlic powder, or more to taste1 pinch ground black pepper, or more to taste1 pinch red pepper flakes, or more to tasteDirectionsSet oven rack about 6 inches from the heat source and preheat the oven's broiler.Run cauliflower through the food processor using the shredding blade to create cauliflower "rice".Heat avocado oil in an oven-safe skillet over medium-high heat. Add cauliflower "rice" and garlic salt; cook and stir until tender, 3 to 4 minutes.Whisk egg whites, eggs, garlic powder, black pepper, and salt together in a bowl; pour over cauliflower mixture. Cook until eggs are mostly set, 5 to 7 minutes.Place skillet under the broiler until eggs are completely set, 5 to 7 minutes. Cool 5 minutes before serving.You can also buy pre-riced cauliflower instead of ricing it yourself.Info | Paleo Meatloaf Recipe With Cauliflowerprep:
10 mins
cook:
15 mins
additional:
5 mins
total:
30 mins
Servings:
4
Yield:
1 skillet
TAG : Paleo Cauliflower Rice FrittataFruits and Vegetables, Vegetables, Cauliflower, Rice,
