Recipe of Lemongrass And Turmeric Tea

Anti-Inflammatory Hot Turmeric Milk

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Recipe Summary Anti-Inflammatory Hot Turmeric Milk

An anti-inflammatory, antioxidant-rich hot drink.

Ingredients | Lemongrass And Turmeric Tea

¾ cup milk

¾ cup water

1 tablespoon grated fresh ginger

1 teaspoon honey, or more to taste

1 teaspoon ghee (clarified butter) (Optional)

½ teaspoon ground turmeric

½ teaspoon ground cinnamon

⅛ teaspoon ground black pepper

Directions

Combine milk, water, ginger, honey, ghee, turmeric, cinnamon, and black pepper in a small saucepan. Whisk over medium heat until boiling, 5 to 10 minutes. Remove pot from heat. Strain out fresh ginger and serve immediately.

You can use any milk of your choice - dairy, coconut, almond, soy, etc.

You can use coconut oil instead of clarified butter.

Info | Lemongrass And Turmeric Tea

prep: 5 mins cook: 5 mins total: 10 mins Servings: 1 Yield: 1 serving

TAG : Anti-Inflammatory Hot Turmeric Milk

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