Featured image of post Easiest Way to Make Keto Ham Soup With Cauliflower

Easiest Way to Make Keto Ham Soup With Cauliflower

This keto cauliflower soup with cream cheese is a creamy light dinner with only 5.9g net carb per serve.

Keto Cauliflower Spanish Rice

Return to pot with ham and cheese and cook until cheese is melted.

Recipe Summary Keto Cauliflower Spanish Rice

Spanish cauliflower rice with all the flavor but very few carbs.

Ingredients | Keto Ham Soup With Cauliflower

  • 1 (16 ounce) package frozen riced cauliflower
  • 2 tablespoons water
  • 4 tablespoons olive oil
  • ½ yellow onion, finely chopped
  • 2 tablespoons granulated garlic
  • 2 teaspoons chili powder
  • 1 teaspoon ground cumin
  • 1 teaspoon ground white pepper
  • ½ cup chunky salsa
  • Directions

  • Put cauliflower rice in a microwaveable bowl. Add about 2 tablespoons water. Cover with plastic wrap and microwave on high until tender, about 5 minutes. Let cool until safe to handle.
  • Lay a thin dish towel on a flat surface. Add 1/2 of the cauliflower. Hold the 4 corners of the towel together to wrap up the cauliflower completely. Twist the towel and squeeze hard to drain off as much water as possible. Remove cauliflower and repeat with the other half.
  • Heat olive oil in a skillet over medium-high heat until smoking. Add cauliflower, onion, garlic, chili powder, cumin, and white pepper. Saute, stirring constantly, until cauliflower is browned and liquid is evaporated, about 5 minutes. Add salsa. Cook and stir until salsa is mostly reduced, 8 to 10 minutes more.
  • Info | Keto Ham Soup With Cauliflower

    prep: 15 mins cook: 20 mins total: 35 mins Servings: 6 Yield: 3 cups

    TAG : Keto Cauliflower Spanish Rice

    Fruits and Vegetables, Vegetables, Cauliflower, Rice,


    Images of Keto Ham Soup With Cauliflower

    Keto Ham Soup With Cauliflower : Our cauliflower cheese soup combines bacon, sautéed onions with carrots, simmered with cauliflower and seasonings, then puréed and mixed with similar to my broccoli cheese soup , it's loaded with veggies and cheese, it's also low carb, keto, gluten free, and it couldn't be easier to make!

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